Here's the deal your hair needs water, loads of it. While you may think drinking water helps, it is simply not enough. Why? Well, "the...

The Natural Health Beauty Awards celebrate the very best in holistic and complementary beauty. Their expert panel of judges and the...

Feed your hair like you feed your body with ingredients that will nourish and bring life and energy to your curly, coily or wavy hair. ...

Seasonal Curly Hair Changes and Natural Remedies

Most of us overlook our scalp's health and don't pay our head's skin much thought. Rather, we stress about how shampooing, conditioning,...

Hair is one of the first features we notice in a person. It speaks to us. Communicating health and virility, style, and accomplishment....

Today was my first run of the year.

We won a Natural Health Award

Want to know what to do with naturally curly hair while working out? We have the top 6 things you need to remember to keep your hair...

Gyms re-opened today and we’re ready to shake off that lockdown body. 45% of people with curly and afro hair avoid exercise and working...

I’m holding my hands up here and confessing that back in the day I barely ever washed my afro. It just didn’t feel necessary. All the...